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Fit Defense

Stay Fit and Learn To Defend Yourself

  • 1 hour
  • from 15€ per session
  • Customer's place, our studios, outdoor or ONLINE

Service Description

'Stay Fit and Learn To Defend Yourself' perfectly describes this program. Getting fun and definitely getting fit you will improve seriously your self-confidence and learn how to defend yourself. You can bring up to 2 friends or family members.


Contact Details

+ 00351910003196

infolifementoringmethod@gmail.com

Pedro Proff- Wellness Mentoring, Lisbon, Portugal


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